Clinical hypnotherapy in West Cheshire and online in the UK
Finding Solutions Together
Hello! I’m Heather Wyatt and I am a fully-qualified clinical hypnotherapist and psychotherapist. I decided that I wanted to become a hypnotherapist after seeing the positive effects that it had on people’s lives.
An Introduction to Solution Focused Hypnotherapy
Life can throw many challenges at us and sometimes it can be difficult to cope. Solution focused hypnotherapy is a safe, effective and powerful tool, which can help to break the negative cycle of depression, stress and anxiety and allow you to regain control and balance in your life. I use a combination of hypnosis and psychotherapy, which allows me to identify and explore tailored solutions with you and relaxing hypnosis to help you focus on the positive aspects of your life.
Drawing on key ideas from well-researched neuroscience and therapy, I can help you to understand the power of your brain to help to create and bring about positive change in your life in a relatively short period of time. By focusing on the present and the future, rather than your past and concentrating on small, achievable goals rather than your problems, I can support you to move forward with a more positive mindset and create a toolkit of bespoke, long-lasting solutions.
Heath Green Hypnotherapy can help with:
- Anxiety, stress and stress-related illness
- Low mood and depression
- Sleep issues
- Weight management
- Phobias and fears
- Confidence building
• Chronic pain - Stopping smoking/vaping
- Obsessive behaviours/ breaking habits
- Sports performance
Why not let your brain help you?